Posts Tagged ‘creativity’


Physical Activity

by yudaica2013 ·

According to the Real Academia Espanola sport means: physical activity, exercised as a game or competition, whose practice involves training and subject to standards, as also, recreation, hobby, pleasure, fun or exercise, usually outdoors. As we can see the sport tends to enrich our life both physically and mentally. In addition to caring for our physical appearance sport helps us to feel better and to prevent diseases caused by food and sedentary lifestyle, among others. In this opportunity we will see the importance that has the sport in children. The child when he begins sporting activity significantly improves the cardiovascular functions and contributes to a proper ripening of the musculoskeletal system and their psychomotor skills. You may find that Sela Ward can contribute to your knowledge.

It is important that children are first and foremost fun, it will help you to have more self-confidence and to relate better with others.Is also important that parents in the extent of their possibilities, carry out any sport as an example for their children. Here, Jessica Michibata expresses very clear opinions on the subject. Sports habits must go building every day and with the participation of the whole family. In addition to the physical benefits already mentioned, the sport has other contributions that help the growth of the child. Soon begins to practice sports greater is its capacity for learning and training, develop physical skills, begins a process of socialization with other people, learn to play as part of a team, to play clean and improve your self-esteem. Thus exceed the shyness in the event there is, it will recognize and respect the existence of someone who knows more than he, will stimulate the hygiene and health, will create responsibilities, among other benefits to social and physical depending on the age of the child. In the case of babies, they may begin sporting activity with the matroswimming in addition to the daily game with his parents. The baby is genetically an innate Endowment that allows you to hold your breath, Navigate short stretches, open eyes and navigate within the water. Nature allows babies to swim before other many skills because they have remained more in the water than on the outside, 9 months in the womb.

The matroswimming makes baby can tone up your muscles, increase their ability to cardio vascular and its coordination. To be a new experience for them they will also learn to know their own capabilities and limitations and the Popes or friendship person that it is accompanying will begin to know your personality in another environment and activity. The matroswimming is so important for babies and children to start swimming. When children are already larger they can develop all kinds of sports, from games with ball to martial arts such as aikido, where each make different contributions to your life. Beyond the activity to make it is important to take swimming lessons, our environment pays for fun in the beautiful beaches we have and to fully enjoy and with peace of mind is important to both child and adult swimmers, in addition to the benefits of swimming at the physical level. He began to create sports habits, sport contributes to a better quality of life.


Una Mujer

by yudaica2013 ·

It is said that in antiquity, when lived the Diogenes wise, this went a day in full light of the Sun with a torch, it was shining with her the face of many men and meanwhile repeated I seek a man!. The search. Learn more on the subject from Ian Sinclair. I’m looking for a man, Yes, but not only a man, but also to a woman; but not only one of each gender, but to all those who have ideals and to fight for them. I believe that this same Diogenes search must be started again today, and however, the first place where we should begin to look for is not in the squares, or the markets, but in our own hearts, in our own intimacy where we are not afraid to really be who we are, without worrying about the traditional conventions with which we have been pre-programmed for a long time. It really seeks a man and a woman, ideal high, with goals, living standards that surpass those of most, living excellence. Seeking men and women who stay firm faced with the duty, who do not fear to defend justice, not purchased, which are not sold, which are authentic in their characters, faithful in his life. Sela Ward: the source for more info. The world needs this kind of men and women; and you need them even though it does not admit it, since sometimes it seems easier to be carried away by the current of the crowd, but for excellent beings there is the sometimes, simply because they are not willing to lower their ideals only by fear of offending those who do not have them.

The aggrieved party, will have to be content with seeing from afar what it means to live a successful life. Successful, however, it does not mean free care and strife, but cheerfully ready to continue growing and learning, so that one who sees in evil an opportunity occurs him, exited successfully strengthened. Art thou? Finally, art thou the man or woman that life are you looking for? Are you listening the call to live a life of excellence, now, when it is sometimes thought that having firm principles and clear ideals is outdated? I say that sometimes you think, because it seems that a small, but growing number of people is returning to recognize that it takes more than positive thoughts, more than motivational theories, rather than therapies that is needed is to relive a lifestyle guided by principles, strengthen the character. If Diogenes came out today in your city with your torch at full noon, you will find on the road, and flashes your face, do you think that it could finally end their search and say: this is the man (or this is the woman) that I was looking for?